Pineapple Blast – Stackhous
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Pineapple Blast

Pineapple Blast in mason jar. Repels viruses and bacteria

Pineapple benefits:pineapple blast in mason jar
  • Enhance weight loss 
  • Vit C antioxidants 
  • Aids in Digestion
  • Cancer fighting properties
  • Has Manganese that promotes healthy bones
Spinach Benefits: 
  • Has Vit. K which strengthens bones
  • Strengthens eyesight and immune system
  • Beta carotene, Zeaxanthin, Lutein & Chlorophyll
  • Repels Bacteria and Viruses
  • Helps prevent wrinkles
  • Promotes Heart Health

Ingredients:  

1 1/2 cups Pineapple
1 1/2 cups Spinach
Pinch of Sea Salt
1 cup Water
Ice as desired

 

Cut up pineapple into 1 inch chunks and add into blender. Then add fresh raw spinach, add water, add pinch of sea salt, then blend until smooth. 

    • Calories - 129
    • Protein - 2.2g
    • Cholesterol - 0mg
    • Sodium - 38mg
    • Total Carbs - 23.3g
    • Total Fat - 0.4g

This recipe was brought to you by Chef Eric Webber and Nutrition Specialist Gina Maria of Rockin It Paleo

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Enjoy!